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Longevity 10

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Longevity The Ovaries as a Clock New work suggests exercise slows ovarian aging through adiponectin signaling, and why the sex angle matters. 20 August 20266 min read Longevity When Aging Starts With Fire Three new studies trace age-related decline back to the same culprit: chronic inflammation in our stem cells. 13 August 20267 min read Longevity The Sixteen-Year Warning New proteomic work spots MASLD long before symptoms. What an early signal is worth, and what it isn't. 6 August 20266 min read Longevity The Bacteria That Slow the Clock A single probiotic strain extended lifespan in worms. What that does and doesn't tell us about aging well. 30 July 20266 min read Longevity The Trade-Off That Wasn't A fly study tests whether living longer has to mean living weaker. The answer is more encouraging than expected. 23 July 20266 min read Longevity The Diet Is the Message Inflammaging, geroprotective peptides, and the quiet cellular recycling that ties them together. 16 July 20267 min read Longevity The Cell's Recycling Program Why the common thread behind diet, exercise, and sleep may be your cells' own recycling system. 9 July 20267 min read Longevity The Cell's Recycling Program Why one cellular cleanup process keeps showing up behind diet, exercise, and the drugs that extend life. 2 July 20267 min read Longevity The Cell's Recycling Crew and the Long Game of Aging Why a single recycling mechanism keeps showing up across diet, exercise, and drug research on healthy aging. 25 June 20267 min read Longevity The Cell That Eats Itself Why so many longevity interventions seem to converge on one cellular housekeeping process. 11 June 20267 min read